SKShashi Kumar

The coaching room

Your week.
Clearly set.

A private training space for clients working directly under Shashi. View the week’s workouts, follow your assigned meal structure and stay aligned with the plan.

Sample weekA look inside
Mon

Abs, chest & triceps

Tue

Back & biceps

Wed

Legs & shoulders

How access works

Personal means
permission only.

01

Request

Tell Shashi your goal and submit a coaching-access request.

02

Approval

Shashi confirms that you are training under his guidance and creates your account.

03

Train

Log in to see the workouts and meal structure assigned specifically to you.

Sample meal structure

Practical food.
Clear timing.

On waking

A glass of warm water with lemon

Breakfast

Oats with dry fruits or an omelette

Lunch

Chapati or rice with a protein option and cucumber

Evening snack

A bowl of papaya or watermelon

Dinner

Ragi ball or a vegetable salad

This public sample only illustrates Shashi’s coaching format. Individual quantities, food choices and training loads are assigned privately based on each client’s needs. It is not medical advice.